In this series, you will gain a practical understanding of the physiology of stress, learn effective coping strategies that counteract an overactive sympathetic nervous system, and boost the “relaxation response.”
Crafting your own herbal preparations will lead you to a happier, healthier self—and save you money along the way. In this class, we will work with fresh and dried herbs, exploring their properties and making tinctures, liniments, oils, infusions, vinegars, syrups, salves, decoctions, poultices, compresses, fomentations, and more!
Register for one of the upcoming FREE INTRO evenings for the 9-Month Training in Coaching for Transformation starting in March 2020. Facilitators: Sharon Brown, PCC, MS and Michael Wise, MPH, PCC