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11/08/19 An Introduction to Sheng Zhen Gong with Master Li Junfeng

Master Li Junfeng

Sheng Zhen (“sacred truth”) is a spiritual qigong system composed of sets of graceful sitting and standing movements and meditations inspired by the world’s great spiritual traditions. This form of qigong has three functions—to improve the body’s health, to remove negative emotions and thoughts, and to open one’s heart.

This workshop will give you an introduction to Sheng Zhen Standing Gong forms and will incorporate movements from two additional deeply healing and spiritually uplifting practices—Kuan Yin Standing and Lao Tzu’s Return to Spring. You will leave this workshop with a beautiful, heart-opening 20-minute practice.

Open Center

22 East 30th Street

New York, NY 10016

An Evening Workshop
Friday, November 8, 2019, 7:00 – 10:00 pm
Members $40/ Nonmembers $50

Learn more at https://www.opencenter.org/sheng-zhen-gong/

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