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Articles and Interviews

Rochelle Rice, Top 10 Secrets for Weight Management

1 – Eat Breakfast! If you had a late night binge (finished eating around 10pm before going to sleep) be sure to eat SOMETHING by 10am to get your body on track for the day. Break (the) Fast. Erratic eating is the greatest culprit when it comes to weight and metabolism. No matter how the night before went down, don’t skip breakfast.
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Health

Kumari Mullin, How to Awaken Your Inner Healer

During a long healing Ayurvedic retreat in India, the doctor said something that struck a chord. I relayed the unique experience of a “collecting up” of energies that I was feeling when he repeated mantras and placed his hands above my crown and below my first chakra or base of the spine. When I asked about the powerful mantras he was saying before and after each treatment, he humbly commented: “I am not the healer. I invoke your Inner Healer
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Guerrilla Reporting

J.B. Gattini, Healthcare in America should be Universal like in the rest of the World. Period.

This article was born on the streets of New York City. It was published under the category "Guerrilla Reporting" as it represents the thoughts, ideas, and suggestions of regular people who sometimes know what’s best!  Let me start with a simple question: What is the most important thing in life that you must have before anything else? Let me answer this question for you – GOOD HEALTH. Having a lot of money, love, career, house, or a car would be irrelevant without it.
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Health

30 Ways to Celebrate Earth Day Every Day

By Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM. Every April 22, millions of people in nearly 200 countries celebrate Earth Day, and I’m one of them. Originating in 1970, Earth Day is an opportunity for all of us to reflect on how we can make our Earth a better place.
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Health

Dr. Edward Group, 9 Oregano Oil Benefits to Support Your Health Naturally

By Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM, Published on February 14, 2017. Oregano oil is extracted from the oregano plant (Origanum vulgare), a perennial herb from the flowering plant family Lamiaceae. Thanks to its high concentration of antioxidants, carvacrol, and other critical vitamins and nutrients, the health benefits of oregano oil are truly staggering. Oregano oil may support gastrointestinal, respiratory, and skin health. Additionally, its chemical makeup is a powerful force against harmful organisms.
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