A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition.
Unlike modern medicine, which tends to treat diseases, not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right.
About the author – https://enlightenmentmedianews.com/patrick-holford/
Available on amazon.com – The New Optimal Nutrition Bible
