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“The New Optimal Nutrition Bible” by Patrick Holford

A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition.

Unlike modern medicine, which tends to treat diseases, not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right.

About the author – https://enlightenmentmedianews.com/patrick-holford/

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